In my opinion, trying new things is good. Making changes that benefit you and improve your life is good. Pushing your comfort zones is good.
But there is such a thing as pushing too far, or trying to go too fast, and that can cause problems. Change, even when it’s positive, can be scary and painful, and sometimes if you try to change too much at once, it can backfire on you. Especially if you’re making any of those changes because someone else told you to, and not because you actually see a need to. It’s usually easier to do something of our own volition than because someone else says we have to.
Life is not a stationary thing. From the moment we’re born, we’re learning, growing, and changing. And a lot of us have times in our lives when there are a number of things that all seem to need to change at once. That can be overwhelming, and sometimes it makes us shut down or withdraw from people we care about.
When you have something in your life that’s changing, whether it’s something you’ve chosen to learn, or something about yourself that you want to alter, or something that isn’t entirely within your control but you have to get used to (like a breakup, losing a job, having a child, etc.), if you can take your time, do so. Go as slowly as you’re able to give yourself time to adjust. Be kind to yourself if it takes longer than you’d like. Ask for support from people you trust, even if all they can give you for support is “You can do it.”
Change is difficult, no matter how positive it ultimately turns out to be, and it’s important not to push yourself too far too fast. You can do it, even if it takes longer than you’d like.